You're not burnt out.
Your brain is running on empty.
Most teachers fall into 1 of 3 depletion patterns — but almost all treat the wrong one.
If three or more of these are you, your brain isn't burnt out — it's depleted.
It's not burnout.
Burnout is a label. It doesn't tell you what to do. It doesn't tell you why sleep stopped working, why coffee stopped working, why two weeks off in summer didn't fix it.
Depletion is a mechanism. Specific compounds, specific systems, specific timelines. Three different patterns — and each one needs a completely different fix.
That's why guessing doesn't work.
Most teachers fall into one of these — most guess wrong.
From the outside they look identical: tired teacher. From the inside, they're three different chemistry problems with three different fixes.
The Foggy Teacher
Words disappear mid-sentence. Brain feels slow. Coffee stopped reaching it.
The Wired Teacher
Tired by 5pm. Awake at midnight. Heart still going from a 3pm email.
The Crashed Teacher
Sleep stopped fixing it. Summer didn't fix it. Just heavy. Just flat.
In 90 seconds, you'll know more than years of guessing.
Why 2,400+ teachers took it first.
If you're still feeling stuck — it's not you.
You're likely solving the wrong problem. The diagnostic tells you which one is actually yours — in 90 seconds.
Take the 90-Second Brain Diagnostic →